Umfanekiso weMveliso
Ukupakishwa kunye nokuhanjiswa
Iiyunithi ezithengisayo:Into enye
Ubungakanani bephakheji enye: 40X7X7 cm
Ubunzima obunye: 0.500 kg
Uhlobo loPhakheji: kwimethi yedesika nganye esongelwe i-1pc OPP polybag.
Ixesha lokukhokhela:
Ubuninzi (amaqhekeza) | 1 - 5 | >1000 |
Est.Ixesha(iintsuku) | 5-7 | Kuza kuthethathethwana |
Iimbonakalo
I-Eco Friendly Material -Irabha yeNdalo luphuculo lwamva nje lwetekhnoloji kwiimethi zeyoga zemveli.
Akukho latex, akukho PVC, non-toxic okanye nayiphi na imichiza eyingozi.Zifumanele i-yoga mat esempilweni.
Uyilo olungatyibilikiyo lweYoga Mat-Ulwakhiwo oluphindwe kabini lubonelela ukubamba ngokufanelekileyo, ukugoba okugqwesileyo kunye
Uthungelwano olunamacala amabini olungatyibilikiyo, lufaneleke kakhulu ukuziqhelanisa neendlela ezininzi zeYoga.Ukungatyibiliki kumgangatho weplanga,
umgangatho wethayile, umgangatho wesamente.
Iinzuzo zeyoga
1. Yandisa umzimba.Unceda umzimba uzinze kwaye ulungelelanise.Ukwandiswa komzimba apha ikakhulu kubhekiselele ekwandisweni kweengalo nemilenze.Oko kukuthi, xa iingalo okanye imilenze isekude nenqanaba lokungena ngokupheleleyo kwindawo, ungasebenzisa iibhloko ze-yoga ukunceda ukwandisa umzimba..
2. Indima yenkxaso kunye nokhuseleko.Kwi-Yin yoga, umzekelo, kufuneka uhlale kule pose ixesha elide.Ukuziqhelanisa neebhloko ze-yoga kunokukwenza ukhululeke ngakumbi, ukhululeke ngakumbi kwaye unzulu kwi-asana..
3. Unceda ukufumana imvakalelo yokusebenza kwemisipha.Lo msebenzi ikakhulu ukudibanisa ibhloko yeyoga phakathi kwemilenze nezandla.Ngokomzekelo, ibhloko ye-yoga ifakwe phakathi kwamathanga ukuze incede ukuvuselela amandla emilenze kwaye ufumane imvakalelo yokunyanzelisa imilenze..
4. Gxilisa ukuma.Ngokomzekelo, inokugqithisa i-180 degrees ngoncedo lweebhloko ze-yoga.ngokwenza kube nzima kuye.